Patricia ShaniSep 20, 20191 min readHow to Prepare a [healthy] Weekly MenuHave you ever struggled when trying to cook healthier for you and your family? So many dishes, ingredients to handle, time consuming, so...
Patricia ShaniSep 20, 20191 min readPudim de Chia - sobremesa saudável e gostosa!Imagine um doce gostoso, rico em nutrientes, sem glúten, sem lactose, com baixo Ãndice glicêmico e aprovado pela nutricionista. Sim, ele...
Patricia ShaniMay 23, 20191 min read5 Essential Cooking Tips in 5 minutesWould you like to learn some master cooking tips for your next time in the kitchen? I prepared this video with 5 incredibly easy tips to...
Patricia ShaniMay 23, 20191 min readCaccio & Peppe PastaWhat about a traditional Italian pasta for your next dinner? Sounds good right? So you will enjoy my new video! Come and learn my simple...